Fancy making some simple switches? We all know that it's the smallest changes that lead to a healthier lifestyle.  To celebrate making smart switches, we've teamed up with laya healthcare to give you the chance to win a NutriBullet and a FitBit Flex Activity Tracker! The lucky winner will  receive a state-of-the-art NutriBullet, along with a FitBit Flex to track their activity throughout a busy week. If you're looking for some health-spiration, check out these quick tips:

• Switch your after-work sofa time for an evening walk
• Switch your morning drive for a walk or cycle to work
• Switch processed food in your diet for natural, raw ingredients
• Switch an extra few minutes in bed for a healthy, nutritious breakfast
• Switch from watching the TV to reading a book or listening to a podcast

Laya healthcare is calling on the Irish public to switch their health insurance to an insurer who is committed to Looking After You Always. Switching is simple and only takes a few minutes to get great value cover starting at just €8.30 per week for adults with laya healthcare’s Assure Protect scheme. To be in with a chance to get your hands on these great prizes, simply answer the question below. Good luck! This competition has now closed. To switch to a private health insurer who is looking after you always and get great value cover starting from €8.30 per week for adults, visit layahealthcare.ie or call call 1890 700 890. For more Switch Smart advice check out Facebook.com/LayaHealthcare Laya Healthcare Limited trading as laya healthcare is regulated by the Central Bank of Ireland.