3 super-nutritious (and delicious) juices to give your immune system a boost
It has been a long (so long!) and cold winter, but finally – the end seems to be in sight.
If you, like so many of us, seem to be forever catching any cold and sniffle going, we bet you are as ready as us to up your immune-boosting game.
The juicing trend is still sweeping the nation, so how about whipping up some elixirs that really will help you ward off any cold and flu's this winter? All you need are some very hard-working pantry staples like turmeric, apple cider vinegar and ginger.
Oh, and guess what? Not only will you be healthier, but your skin will also look GORGEOUS too. So get juicing!
1. Orange, Carrot, Ginger And Turmeric Booster Juice
Turmeric is a little super-hero, a proper anti-inflammatory powerhouse. Pick up some fresh turmeric root at your local farmer's market, and away you go!
For full recipe and instructions, head over to LondonMumma.com
2. Apple Cider Vinegar Detox Drink
Those in the know about food and health cannot praise apple cider vinegar enough. And this juice is a great-tasting way of getting all that goodness into you.
For full recipe and instructions, head over to Yummymummykitchen.com
3. Master Immunity Boosting Smoothie
This smoothie is practically bursting with immune-boosting vitamin C. Goodbye sniffles!
For full recipe and instructions, head over to Theawesomegreen.com