Search icon

Food

21st Oct 2016

Staying In Tonight? This 3-Ingredient Paleo Pizza Base Will Diet-Proof Your Weekend

Trine Jensen-Burke

Pizza… Is there anything quite like it?

We think not. The thing is, traditional pizzas are not what you would call diet food, especially if you are trying to cut back on your carb intake.

But if you are missing your Friday night pizza desperately (Fridays were made for pizza, don’t you think?!), we have found the perfect solution.

Three Ingredient Paleo Pizza Bases

The best bit? All you need is five minutes and a stovetop. Then top with whatever you like.

Ingredients<

  • 4 large egg whites
  • 2 T coconut flour, sifted
  • Optional spices- like mixed herbs, red pepper flakes and sea salt

Instructions

Cover a frying pan with oil/butter and allow to heat up on low.

In a large mixing bowl, combine the egg whites and whisk until opaque. Sift in the coconut flour and whisk very well until clumps are removed. Add in the spices of choice and sea salt and whisk once more.

Once frying pan is hot, pour the “pizza” mixture in the pan and ensure it is fully coated. Cover the pan with a lid/tray for 3-4 minutes or until bubbles start to appear on top. Flip, cook for an extra 2 minutes and remove from pan.

Allow to cool slightly before topping and using as a pizza base or even eating on it’s own.

paleo-personal-pan-pizza-3

Is it Friday yet?!

(Recipe via Thebigmansworld.com)