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Food

10th Aug 2015

Healthy Ice Cream: 2 ingredients, 2 steps. BAM.

Sophie White

This week’s mumpreneur is Ballymaloe-trained chef, Ciara Gorman Fennessy. Owner of Ciara’s Kitchen, a cooking demonstration class with a difference, Ciara is also mum to twins and recipe testers, Holly and Freddie (4).

At Ciara’s Kitchen clients come to watch me cook and learn the process. The aim is to teach people of all levels how to cook different dishes and to inspire them to taste new ingredients, while enjoying a fun night out. Groups are small, so it’s sociable and fun. Each night is booked separately so people can come on their own or make a night of it with friends. Topics change monthly and range from BBQ to fish, Indian to Italian, paleo to desserts – I cover it all! Visit Ciara’s Kitchen for more information.

Two Ingredient Banana Ice Cream

Serves 4

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Ingredients:

  • 4 ripe bananas, sliced
  • 6-7 tablespoons milk

Directions:

1. Lay the sliced bananas on baking paper on a baking tray. Cover with cling film and pop in the freezer until frozen.

2. When you are ready to serve the ice cream remove the bananas from the freezer.

3. Put them into a food processor with the milk and process until smooth. Add more milk if necessary.

www.ciaraskitchen.ie

Photography by Alan Rowlette Photography