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Food

26th Aug 2019

The coffee chia seed smoothie that is the PERFECT on-the-go breakfast

Trine Jensen-Burke

If you are trying to get your mornings off to a healthy start (hello hot lemon water!), but feel like you are more dead than alive without your morning coffee, this is the solution for you.

A smoothie containing all kinds of goodness like chia seeds and coconut water, but that will still deliver that all-important coffee hit.

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Here is your new morning life-saver:

Ingredients

  • 1 frozen banana
  • 8g chia seeds
  • 125ml coconut water
  • 1 tsp ground almonds
  • 1 shot of espresso

Method

Pop everything into a blender and blitz!

Now, how ready are YOU to take on the world?!

(Recipe via JamieOliver.com)