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Folic acid is a vital nutrient for the development of healthy babies in the womb.
Most women have heard of folic acid and think of it as something to take while you are pregnant.
The fact is that if you are sexually active and could become pregnant, whether you are planning to or not, you need to take a folic acid supplement every day.
Today, we’re testing your knowledge about folic acid. Take the quiz below and let us know how you get on!
Check out the safefood website for more information about folic acid, or follow us on Facebook, Twitter or Instagram for info at your fingertips. We are right behind you.
