Giving birth takes a bigger toll on your body than running a full marathon, research finds 1 month ago

Giving birth takes a bigger toll on your body than running a full marathon, research finds

Women are amazing.

No, seriously. The older I get, the more women and mothers and meet and include in my life, the more I realise just how powerful and amazing and strong and just badass women really are.

Just think about our bodies – how incredible they are – being able to grow and birth an actual human.

But while our bodies may be built for birth, and this mantra has helped many a women through the throws of labour, maybe making it sounds too easy takes away a little from how incredibly a job giving birth really is?

And the fact is that s