#healthy-habits - wellness

Overcrowding in Irish hospitals making it difficult to treat children
1 day ago Top Story

Overcrowding in Irish hospitals making it difficult to treat children

"As a dad, I feel so passionate about it" – Johnny Sexton on teaching kids healthy habits
1 year ago

"As a dad, I feel so passionate about it" – Johnny Sexton on teaching kids healthy habits

10 small, healthy habits to start this summer – that will end up slowly changing your life
1 year ago Top Story

10 small, healthy habits to start this summer – that will end up slowly changing your life

3 simple morning routines I swear by for a calmer, happier day
1 year ago Top Story

3 simple morning routines I swear by for a calmer, happier day

Always waking up tired? 7 easy ways to feel more awake in the morning
1 year ago Top Story

Always waking up tired? 7 easy ways to feel more awake in the morning

10 small ways to stay positive and get through the gloominess of winter
1 year ago

10 small ways to stay positive and get through the gloominess of winter

Evening munchies? 3 easy ways to help you stop that late-night snacking habit
2 years ago

Evening munchies? 3 easy ways to help you stop that late-night snacking habit

11 small habits to start now – that will slowly change your life for the better
2 years ago

11 small habits to start now – that will slowly change your life for the better

Healthy habits: The incredibly-good-for-you drink you should be starting your day with
2 years ago

Healthy habits: The incredibly-good-for-you drink you should be starting your day with

No school? No problem: Body Coach's Joe Wicks is now holding daily live PE lessons for kids
2 years ago

No school? No problem: Body Coach's Joe Wicks is now holding daily live PE lessons for kids

The €2 handbag essential that can help keep your kids healthy this winter
4 years ago

The €2 handbag essential that can help keep your kids healthy this winter

Doing 60 Minutes A Day of THIS Will Change Your Childs Life
6 years ago

Doing 60 Minutes A Day of THIS Will Change Your Childs Life