Here’s how to make breakfast in 45 seconds (and there’s no cereal involved)

We all know it's the most important meal of the day, so why do we so often end up scoffing breakfast on the run?  Trying to get everyone out the door in the morning leaves little time to sit down and enjoy a leisurely meal, but, with a few clever hacks, you can ensure you and the kids start the day on something a little more substantial than half a slice of toast and a glass of OJ. From protein pittas and smoothie bags you can keep in the freezer to healthy Greek yogurt roll-ups the kids will confuse for a sweet treat, Kathryn (and her adorable little helper Carson) of Do It On A Dime has some fantastic inspiration for filling those bellies with grab-and-go brekkies. Simply swap the items not available in Ireland for an easy alternative such as leftover sausages or homemade turkey burger. https://www.youtube.com/watch?v=cIltx9et1LQ Sausage and Pita Sandwich – Leftover cooked sausages – Round wheat pita – 2 slices Gouda cheese – 3 to 4 sliced cherry tomatoes Ready-Go Smoothie – 2 bananas – a handful of fresh spinach – three handfuls of fresh or frozen berries – Mangos Fruit and Yogurt Roll-ups – 8 tortillas – 2 small cartons of berries – Greek yogurt – 1/2 cup sugar – 1 teaspoon cinnamon – Spray butter Instant Sausage and Egg – 1 egg – Cooked turkey sausage – Cheese, as desired Ready-Go Instant Oatmeal – Instant oats – Powdered coffee creamer – Brown sugar Got a 45-second breakfast idea you'd like to share? Tell us all about it on Twitter @HerFamilydotie.