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Published 00:00 4 Jul 2015 BST
Updated 12:18 5 Jul 2015 BST
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Oat flour pancakes
Serves 4
Ingredients:
200g Oat Flour (see above)
500ml Almond Milk
3 eggs
1tsp vanilla extract
2 tsp Coconut Sugar or agave (optional)
Coconut oil or butter for frying
Directions:
1. Blend 200g of oats to make a powder. Yet again my trusty stead (ie. my nutribullet) gets to take centre stage here. (I like to use gluten free oats sometimes - you can buy them in Aldi now too. This isn't necessary though).
2. Add the rest of your ingredients & blitz. I normally use hand held blender for this and blitz in a bowl.
3. Cook over a medium heat as per regular pancakes. I use butter as the kids cannot get enough of them - they aren't hugely keen on the coconut oil. But this would be a healthier option for sure!
Because I am a Almond butter freak, I have mine with almond butter & Follán strawberry sugar free jam. The kids, however, slather theirs in either Nutella or honey. The irony of 'healthy' pancakes with Nutella is not lost on me but the way I see it at least this way they get a healthy pancake underneath it!
I am a stay at home mum of three, soon to be four, having recently given up my medical rep job in favour of full time chaos. I have a passion for sports of any kind, be it as a spectator or participator (when I get time). Other than that, I'm a fitness fanatic, food-loving, tail-chasing, cake-baking ordinary girl with a fondness for wine, jellies and shopping. Follow me at my LeanMeanMomma blog or on instagram, on Twitter @leanmeanmomma or on Facebook.Explore more on these topics: