

Lack of sleep, too much salty food or alcohol and gravity (sleeping on your front) are the main culprits, so do what you can to limit these causes. In the meantime, a quick lymphatic drainage massage every morning and evening can help you de-puff in a hurry.
This quick tutorial by Practical Skin Tuition is a relaxing way to help reduce eye puffiness and dark circles. These techniques can also help to relieve sinus pressure and headaches due to seasonal allergies.
It's important to note that very little pressure is necessary for a good result. All you need to get started is an eye cream or balm. We like to massage along with the video.
https://www.youtube.com/watch?v=9z3VUi3wqWw
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