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28th January 2016
11:05am GMT

Smith writes: "...the barista looked at my 27-week bump over his counter and shook his head. "No," he responded motioning towards my belly. "No caffeine for you". I thought I misheard. This was a coffee I was a ordering, not a martini."
Instantly wracked by what she called 'mother guilt', instead of protesting, the flustered mum accepted the decaf option suggested by the barista:
"My decision to inflict caffeine on my unborn child had been criticised by a stranger. So, I accepted the weak hot milk option and watched as a minuscule drop of coffee was tipped into an oversized takeaway paper cup. It was a basically a babycino for grown-ups."Annoyed and disappointed that she hadn't spoken up and defended herself, Ms Smith relayed the experience to friends via Facebook and discovered she wasn't alone: "...it seems the pregnancy police are not simply patrolling bars and cafes." she said.
"One friend reported that she was denied a soft-serve ice cream while pregnant; another said she was refused service when she tried to buy unpasteurised cheese in a British supermarket. Just like our bodies, our decisions also become fair game."According to HSE guidelines, a small amount of caffeine is fine provided you limit it to less than 200mg per day. Here's an idea of what 200mg of caffeine looks like:
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