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23rd July 2021
05:00pm BST

People have found that freezing your hot water bottle and putting it in your bed helps cool you down.
All you need to do is fill the hot water bottle up about 2/3 of the way and put it in the freezer for a couple of hours. Take it out when you're heading to bed and you'll be able to enjoy a peaceful night's sleep without feeling like you're inside an oven.
https://twitter.com/SayyTheOT/status/1417272642982367234
As much as we love the sunshine, we're just not cut out for these temperatures.
If you do try this hack then it is important to remember to use a different hot water bottle in winter because freezing can cause the hot water bottle seal to expand. This could cause boiling water to leak out when you use it again in cooler seasons so be extremely cautious.Explore more on these topics: