Una Healy opens up about being sober as she reaches major milestone

Una Healy is reflecting on her decision to go sober

The singer explained to her followers that she made the choice after a particularly bad hangover in December, which made her realise the negative impact alcohol was having on her.

She confirmed that she is now seven months sober, which is a major milestone for her.

"I’m over seven months off the drink now, and honestly, I’ve not been tempted. I’m like, so committed," she said.

She added, "I’ve been around drink; I’ve no problem people drinking around me whatsoever. Just not been tempted, even when I get really stressed."

Speaking about the "hangover from hell" she had in December, the mum-of-two realised she "just had enough."

The singer said giving up alcohol has had a hugely positive impact on her mental health, with Una Healy saying it has made her feel so much happier.

"I just had enough, so, yeah, feel way better. Feel so much better; much happier. Why would I spoil that?" she added.

Una Healy's followers praised her for opening up about being sober, with many saying they were proud of the singer.

One wrote, "Thank you for sharing this. Hope you keep us updated, congrats, really happy for you, really glad you're doing well."

"Thank you because of your post, I decided to do this after struggling for years, and now I’m 1 month xx," said another.

"Congratulations, Una Healy. I very recently made the decision to stop drinking for similar reason had a terrible hangover and knew that was it for me, so thank you for sharing," another said.