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3rd October 2018
06:56pm BST

"I'll then fit in another hour's workout before I go to the office. I'm very disciplined, I have to be." However, she notes that going to the gym isn't only to exercise, but to get in some well-needed 'me' time too. "It's really the only time in the day I get to myself. "No one comes into the gym, no one follows me in there with a laptop. If I'm standing in the kitchen for too long, then laptops will come floating in my direction. "Someone always wants something approved, something signed off. Other than the children no one dares come into the gym,' she said.
Then speaking about her family life, the former Spice Girl said: "We never travel at the same time. And that's really paid off. We're a close family. We socialise a lot together, we laugh a lot together. "The kids are very funny. David can be very funny – you wouldn't expect that. Brooklyn is hilarious. "They all are in their own ways. They're happy kids," she added.
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