Antenatal exercises

“Vile and disgusting remarks”: Expectant mum shamed for lifting 315lb weights

“Vile and disgusting remarks”: Expectant mum shamed for lifting 315lb weights

Pregnancy

“Vile and disgusting remarks”: Expectant mum shamed for lifting 315lb weights

By Kat O'Connor

“You wouldn’t run a marathon without training for it” – a Rotunda physiotherapist on exercising in pregnancy

“You wouldn’t run a marathon without training for it” – a Rotunda physiotherapist on exercising in pregnancy

Pregnancy

“You wouldn’t run a marathon without training for it” – a Rotunda physiotherapist on exercising in pregnancy

By Trine Jensen-Burke

‘You feeling your best will benefit everyone around you too’ Kathryn Thomas on keeping fit as a mum

‘You feeling your best will benefit everyone around you too’ Kathryn Thomas on keeping fit as a mum

Health

‘You feeling your best will benefit everyone around you too’ Kathryn Thomas on keeping fit as a mum

By Trine Jensen-Burke

The No Bullsh*t Guide To.. Keeping Up With Your Kegels

The No Bullsh*t Guide To.. Keeping Up With Your Kegels

Health

The No Bullsh*t Guide To.. Keeping Up With Your Kegels

By Sharyn Hayden