Eat your skin better: 10 foods that will rehydrate your body from the inside out
Two-thirds of our body is made up of water. And did you know, when you start to feel thirsty, you’ve already lost as much as 2 – 3 percent of your body fluid. Meaning, not only do you start to feel tired and low on energy, but your skin start suffering too. To preserve water […]
5 years ago
Beauty food: 10 foods to eat every day for gorgeous, glowing skin
Want to eat yourself prettier?
5 years ago
Beauty foods: 11 things to eat that’ll give you radiant skin and glossy hair
Beauty is a million – billion – dollar industry worldwide. Thousands of new products – creams, serums, lotions and potions – are rolled out every year, each promising more amazing results than the next. More glowy skin, fewer wrinkles, thicker hair, more youthful looks; you name it, there are shelf after shelf of products out […]
6 years ago
Beauty food: This ‘no-filter-needed’ smoothie will make your skin GLOW
We are what we eat. This phrase might be a bit tired at this stage, but it’s still true none the less. Meaning, you can throw money at expensive skin serums and hi-tech facials and even a little nip-and-tuck, should you be that way inclined. However, the fact remains that the most important thing you […]
7 years ago
3 yummy smoothies that will make you healthier and prettier
Getting enough fruit and veggies into our diets can be a real challenge. But if you manage to down one of these nutrient dense smoothies in the morning, we guarantee that you will feel SO much better and most likely help ward off a lot of pesky colds and flus. And the added bonus? All […]
9 years ago