Midwife shares helpful tip on how to clear a clogged milk duct
Breastfeeding is never a straightforward journey A midwife has shared a helpful tip for dealing with clogged milk ducts. When treated immediately when you become aware of it, she explained, a clogged milk duct will typically decrease in size or go away after a couple of days. Though, when left untreated, it can lead to […]
2 years ago
Breastfeeding: The best and worst things to eat and drink
Did you know that there are certain foods you should absolutely include in your diet if you’re nursing? Whether you’re currently breastfeeding, pregnant and considering it or if you’re looking into it for future pregnancies – it’s important to know as much as possible about it. Of course, everyone says eating healthily is essential while […]
3 years ago
Tried and tested – 21 breastfeeding tips that come from mums
This week marks World Breastfeeding Week. When I was a brand new mum, I remember feeling so grateful for all the brilliant breastfeeding tips I got from the health nurse at my local health station – as well as from all my friends who had done this whole newborn thing before me. Being a new […]
3 years ago
This ONE tiny change could make breastfeeding easier for new mums and babies
When it comes to how well a new mum gets on with breastfeeding, many small factors play a part. Help and support, from both her family and friends, as well as midwives and healthcare professionals, will matter greatly. However, according to a study published in the Journal of Obstetric, Gynaecological and Neonatal Nursing, there is […]
4 years ago
5 ways to heal your sore and cracked nipples when breastfeeding
These tips are worth their weight in gold
5 years ago
Breastfeeding: This easy DIY balm will soothe your dry, cracked nipples
Breastfeeding is amazing. I loved the cuddles, and the connection and how handy it was (you always have your baby’s food with you!) and *may* have cried my eyes out both times when it came to an end. However – the truth is, those very first few days and weeks of breastfeeding? They can be […]
5 years ago