diet

Gluten-Free or Gut-End?

Gluten-Free or Gut-End?

The Hidden Risks of Cutting Gluten Without Celiac Disease or Intolerance Glucose spikes. Many of us have probably heard this term. However, how many of us know what it means? ​Anti-inflammatory diet. Glycaemic index. Protein synthesis. Terms of this calibre feature in the headlines of some out-of-context articles and appear in viral videos on social […]

1 month ago

Eating carrots during pregnancy makes babies happy, study finds

Eating carrots during pregnancy makes babies happy, study finds

The food we eat during pregnancy impacts a baby’s mood. A new study has found that eating carrots during pregnancy makes your baby happy. Researchers in Britain discovered that the foods pregnant people eat can affect the mood of their baby. The team at Durham University analysed 4D ultrasounds to see the impact different foods […]

1 year ago

TikTok mum hits back at trolls after revealing what her toddler eats

TikTok mum hits back at trolls after revealing what her toddler eats

A mum has hit back at trolls after they slated her over her toddler’s diet. Like many people, she shared a ‘what I eat in a day’ but a toddler edition on TikTok. The mum explained that this was a busy day for her so she didn’t have a lot of time to prepare meals […]

3 years ago

Woman claims eating only raw meat made her feel better than ever

Woman claims eating only raw meat made her feel better than ever

By Charlie Herbert A woman claims she has lost five stone and feels better than ever after ditching her fruit and veg for a diet of raw meat and offal. India Castley completely stopped eating vegetables last summer and has been eating uncooked meats for around a year now. She claims that the diet helped […]

3 years ago