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Healthy living

Meal prep: How to meal plan for the week – and tips to get you started

Food

Meal prep: How to meal plan for the week – and tips to get you started

By Trine Jensen-Burke

Cutting back on meat? Here are 5 cookbooks I am using to cook for my meat-free family

Food

Cutting back on meat? Here are 5 cookbooks I am using to cook for my meat-free family

By Trine Jensen-Burke

Change starts small: 5 easy summer resets that will actually change your life

Health

Change starts small: 5 easy summer resets that will actually change your life

By Trine Jensen-Burke

Dads are far more likely to give children junk food, says new study

Parenting

Dads are far more likely to give children junk food, says new study

By Trine Jensen-Burke

Wellness: 3 easy yoga moves that will have a huge impact on your health

Health

Wellness: 3 easy yoga moves that will have a huge impact on your health

By Trine Jensen-Burke

10 easy ways to sneak more happiness into your week

Health

10 easy ways to sneak more happiness into your week

By Trine Jensen-Burke

Wellness: 4 easy ways to make your entire home healthier (no, really – it’s a thing)

Health

Wellness: 4 easy ways to make your entire home healthier (no, really – it’s a thing)

By Trine Jensen-Burke

Feeling anxious or overwhelmed? 3 easy ways to find your calm and de-stress at home

Health

Feeling anxious or overwhelmed? 3 easy ways to find your calm and de-stress at home

By Trine Jensen-Burke

There is an online mindfulness course that will finally help you relax and be more present

Health

There is an online mindfulness course that will finally help you relax and be more present

By Trine Jensen-Burke

Getting fit at home: Personal trainer Ben Walker on how to kickstart your fitness this January

Health

Getting fit at home: Personal trainer Ben Walker on how to kickstart your fitness this January

By Trine Jensen-Burke