Being pregnant – and giving birth – is hard work. To most of us, growing and birthing (and breastfeeding) a baby are some of the absolute most physically intensive things we will ever do. In fact, in a recent study, researchers studying the limits of human endurance could at the end of the study reveal […]
6 years ago
Being a busy mum-of-two, running her own business and teaching choreography and dance too, it is safe to say that fitness guru Orla Hopkins has a lot of balls in the air at any given time. This weekend, Hopkins is taking part in a panel discussion to raise money for The Rotunda Hospital, and is […]
6 years ago
We are all leading lives that, for the most part, are actually far too stressful for our own health and wellbeing. Work pressure, finacial worries, juggling childcare, family commitments – so many of us are spending a lot of time worrying or fretting, and the reality is that this is very bad news for our […]
6 years ago
Double check your favourite products.
7 years ago
Everyone who has ever been pregnant will know just how hard it is to get comfortable at night during those last few weeks. Trying to find a position where you can actually sleep feels near impossible, and as luck would have it, the minute you do manage to fall asleep, you wake up again because […]
8 years ago
One of the most unpleasant side-effects of growing a human.
8 years ago