Open main menu
Search icon
Search icon
Open main menu
All sections
News
Lifestyle
Health
Opinion
Travel + Fun
Style
Pregnancy
Fertility
Search icon
Close menu
CATEGORIES
News
Lifestyle
Health
Opinion
Travel + Fun
Style
Pregnancy
Fertility
CATEGORIES
News
Lifestyle
Health
Opinion
Travel + Fun
Style
Pregnancy
Fertility
More
About HerFamily
Jobs
Terms & Conditions
Privacy Statement
Archive
Advertise With Us
User Generated Content
Contact Us
Our Brands
Her
Lovin
Lovin Dublin
JOE
Sport JOE
how much sleep
Health
Feeling wrecked? Turns out, lack of sleep can have a major impact on our parenting style
By Trine Jensen-Burke
Health
Apparently, earlier bedtimes lead to happier (and smarter) kids
By Trine Jensen-Burke
Parenting
There is apparently an EXACT time your children should be going to bed (according to their age)
By Trine Jensen-Burke
Health
After just ONE sleepless night our bodies start to stockpile fat new study finds
By Trine Jensen-Burke
Health
Time for bed? Study finds sleep is inextricably linked to children’s happiness
By Trine Jensen-Burke
Health
This is the shocking effect not getting enough sleep is having on your face, mama
By Trine Jensen-Burke
Parenting
How Much Sleep Do Kids REALLY Need? A Sleep Expert Reveals All
By Niamh O'Reilly