These new fitness kits include everything you need to get fit and strong at home
Want to feel stronger, leaner and get in shape? Same here. Summer is on the way, and while daily walks and online classes have been keeping us going, the new season has us craving to get some real gym workouts in. The good news? Irish sports store McSport has just brought out two new fitness […]
5 years ago
Inspiring: How one mum-of-four proved that weight really is just a number
Powerlifting Adrienne Osuna, who is a mum to four boys, has shared some inspiring snaps from her get fit journey. As mums we can all get preoccupied with losing baby weight and develop an unhealthy obsession with the bathroom scales, but this inspiring mum-of-four has reminded us that weight is just a number. Adrienne Osuna, […]
10 years ago
10 reasons to start lifting weights like Arnie
When you imagine lifting weights, do you also imagine yourself transforming into Arnold Schwarzenegger? If so, you could be letting a common myth stop you from achieving some serious health and fitness benefits. In reality, there is no possibility of you becoming a hulking mass – that is one of the great fitness misconceptions. Weights […]
11 years ago