portion size

This is the ‘correct’ amount of pasta we should be eating in one sitting

This is the ‘correct’ amount of pasta we should be eating in one sitting

We definitely eat way more. Pasta is a simple joy in life. There’s honestly nothing better than a big bowl of pasta on a dark, rainy day. Have it with pesto or carbonara sauce and it’s one of our favourite meals. However, it turns out we should be eating a lot less than we are. […]

8 years ago