
Find jogging boring? Then you need to try the latest exercise trend… ‘plogging’
Don’t walk, run.
7 years ago


Don’t walk, run.
7 years ago

Her response is so empowering. Runner Latoya Shauntay Snell was taking part in the New York City Marathon when she was heckled by one of the spectators. Latoya was on the home stretch between the 22nd and 23rd mile when a man shouted at her from the sidelines. “It’s gonna take your fat ass forever, […]
7 years ago

Feeling lethargic? Us too. In time-honoured tradition, long weekends are for vegging out and doing as little as possible. But in the haze of your chocolate coma, it might be worth thinking about going for a run. Because guess what? Research from the US suggests that running could be the best way to help improve […]
8 years ago

Theresa Marie’s children range in age from five months to 17.
9 years ago

“December 3, 2016 is a day that will be forever etched in our hearts,” explains a heartbroken Laurena Meagher, who is grieving for her husband Kevin Fogarty. “What was meant to be a fun-filled family break ended in devastation, as our whole world was turned upside down with the sudden death of Kevin,” she adds. […]
9 years ago

“Be quiet and effective, actions speak louder than words and results speak for themselves. Be a runner, don’t talk about being one.” This is a quote from one of the most motivating (yet realistic) books I’ve ever handed over money for: Run Fat Bitch Run by Ruth Field. I bought it a few years back, because at […]
9 years ago