Those of us with sleep debt have probably forgotten what it feels like to be truly rested. However, research shows it’s not just parents who are sleep deprived: The National Sleep Foundation has revealed that children should be getting more sleep than experts originally thought. Tasked with updating the official recommendations, 18 scientists and researchers came together to […]
Those of us with sleep debt have probably forgotten what it feels like to be truly rested. However, research shows it’s not just parents who are sleep deprived: The National Sleep Foundation has revealed that children should be getting more sleep than experts originally thought. Tasked with updating the official recommendations, 18 scientists and researchers came together to […]
8 years ago