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sleep expert

How to get back on track with a back-to-school bedtime routine

Parenting

How to get back on track with a back-to-school bedtime routine

By HerFamily

Sleep expert Niamh O’Reilly on how to navigate kids’ sleep when the clocks go back

Early years

Sleep expert Niamh O’Reilly on how to navigate kids’ sleep when the clocks go back

By Trine Jensen-Burke

6 PROVEN get-them-to-sleep methods from Ireland’s leading guru

Parenting

6 PROVEN get-them-to-sleep methods from Ireland’s leading guru

By Niamh O'Reilly

I am a SPANK: Single, Professional Aunt, NO Kids

Parenting

I am a SPANK: Single, Professional Aunt, NO Kids

By Niamh O'Reilly

All wrapped up: How to correctly swaddle your baby

Early years

All wrapped up: How to correctly swaddle your baby

By Niamh O'Reilly

How to deal with separation anxiety when it is affecting your baby’s sleep

Parenting

How to deal with separation anxiety when it is affecting your baby’s sleep

By Niamh O'Reilly

If your child is sleep-deprived, they’re ‘more likely to reach for high calorie foods’

Parenting

If your child is sleep-deprived, they’re ‘more likely to reach for high calorie foods’

By HerFamily

Done with the dummy? Our sleep expert on how to get rid of it

Parenting

Done with the dummy? Our sleep expert on how to get rid of it

By Niamh O'Reilly

Meeting new baby: introducing your big kid to their younger sibling

Parenting

Meeting new baby: introducing your big kid to their younger sibling

By Niamh O'Reilly

Is motion the only way you can get your baby to sleep?

Parenting

Is motion the only way you can get your baby to sleep?

By Niamh O'Reilly