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sleep study

New study says it takes six years before parents have a full night’s sleep after having a child

New study says it takes six years before parents have a full night’s sleep after having a child

Early years

New study says it takes six years before parents have a full night’s sleep after having a child

By Ellen Fitzpatrick

Experts say quality of sleep is more beneficial than quantity

Experts say quality of sleep is more beneficial than quantity

News

Experts say quality of sleep is more beneficial than quantity

By Ellen Fitzpatrick

According to a study, getting too much sleep can give you a stroke

According to a study, getting too much sleep can give you a stroke

Health

According to a study, getting too much sleep can give you a stroke

By Rebecca O'Keeffe

Good ‘sleep hygiene’ is essential for children’s development, study suggests

Good ‘sleep hygiene’ is essential for children’s development, study suggests

Parenting

Good ‘sleep hygiene’ is essential for children’s development, study suggests

By Amy Nolan

Study finds early mornings could be triggering depression in teens

Study finds early mornings could be triggering depression in teens

Big Kids

Study finds early mornings could be triggering depression in teens

By Louise Carroll

Here’s exactly how much sleep you and your children really need

Here’s exactly how much sleep you and your children really need

Health

Here’s exactly how much sleep you and your children really need

By HerFamily

New Irish study: What a lack of shut-eye actually does to your well-being

New Irish study: What a lack of shut-eye actually does to your well-being

Health

New Irish study: What a lack of shut-eye actually does to your well-being

By HerFamily