
This creative touch could help kids eat more fruit & veg
Could you replicate this?
4 years ago


Could you replicate this?
4 years ago

A match made in heaven. If you are forever feeling guilty that you can only manage a cup of coffee in the morning and no breakfast – we might just have found the perfect solution for you. Combine your morning java with a refreshing and healthy smoothie, and voila – problem solved – our two […]
4 years ago

Hidden goodness. If you, like me, have children who are not overly fond of vegetables, maybe this can be of some help. I quickly discovered that when it comes to getting some extra vegetables and even fruit into my kids, smoothies are my best bet. They taste sweet, look fun – and really, you can […]
4 years ago

Calcium? Magnesium? Iron? Greens? Superfoods? Lean proteins? Keeping tabs on all the nutrients women are suppose to consume when they are trying for a baby can pretty much feel like a full-time job. However, what if there was a smoothie you could whip up in your blender every morning that was so chock-a-block with good-for-you […]
4 years ago

This smoothie will make you both healthier AND happier
5 years ago

Smoothie bowls for the win. Right now, as we are confined to our homes for the next few weeks, it can be easy to reach for comfort food when hunger strikes. However, I think we can all agree that keeping our immune systems strong and healthy is more important than ever. I don’t know about […]
5 years ago