Jessica Alba’s family are in their wellness era Jessica Alba has opened up about the events that led her and her daughters to embark on their therapy journeys. The ‘Sin City’ actress shares three children with her husband, Cash Warren; daughters Honor, 14, Haven, 12, and their son, Hayes, 6. The mum-of-three says several years […]
2 years ago
“Students have met many challenges” Children in primary school are set to be offered in-school counselling. Both parents and teachers are concerned about the rising levels of anxiety among school children, especially those in primary school. To combat the rise in children suffering from anxiety, the Department of Education plans on introducing in-school counselling. There […]
3 years ago
“I’m lucky to have a therapist who completely understands me, who listens to me, and who has helped retrain my brain.” Michelle Obama once said, “Asking for help is always a sign of strength.” Seeking help is one of the toughest steps in mental health recovery, but the best one of all. It’s one I’ve […]
3 years ago
We have all been that soldier. Usually in the middle of the supermarket, usually when you are short on time, and usually when there are 75 thousand eyes boring straight into you as your 3-year-old decides to melt down because you won’t let him open the box of tampons you have hurriedly stashed under the […]
9 years ago
As a psychologist at Sugru Child Development and Contextual Play Therapy Services, I engage with families from all over Ireland dealing with issues from prenatal woes to teenagers needing extra coping strategies. We employ the most up-to-date research in positive parenting research to forge a new way for parents to learn how to promote holistic well-being in […]
11 years ago