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8 years ago
How To Control Emotional Eating: 10 Steps to Freedom
Ursula Walsh has shed over 56lbs since starting her Instagram account Mom Fitness Diary to document her weight loss. The Mexican mum-of-two, who lives in Co. Offaly, has amassed thousands of followers, all eager to keep up with her daily tips and recipes. “How many of us have reached for the biscuits when we’re sad, mad, angry, anxious […]
9 years ago
‘I Eat Healthily, So Why Can’t I Lose Weight?’ – Ursula Walsh Shares Her Secrets
Are you permanently on a diet, yet every time you step on your weighing scales you realise that you haven’t lost anything? First of all, if you have only a few pounds to lose you shouldn’t go by the scale. Instead, take a closer look at your percentage of your body fat and how you […]
10 years ago
Run 5k In 10 weeks With This Easy Programme
Ursula Walsh has shed over 56lbs since starting her Instagram account Mom Fitness Diary to document her weight loss. The Mexican mum-of-two, who lives in Co. Offaly, has amassed thousands of followers, all eager to keep up with her daily tips and recipes. Today, she shares the simple plan that got her on the road to the mini […]
10 years ago
Back To School: 10 Fresh Lunchbox Ideas Your Kids Will Love
Ursula Walsh has shed over 56lbs since starting her Instagram account Mom Fitness Diary to document her weight loss. The Mexican mum-of-two, who lives in Co. Offaly, has amassed thousands of followers, all eager to keep up with her daily tips and recipes. “Now that the kids are heading back to school, it’s tricky to dream up tasty […]
10 years ago