Ursula Walsh

How To Control Emotional Eating: 10 Steps to Freedom

How To Control Emotional Eating: 10 Steps to Freedom

Ursula Walsh has shed over 56lbs since starting her Instagram account Mom Fitness Diary to document her weight loss. The Mexican mum-of-two, who lives in Co. Offaly, has amassed thousands of followers, all eager to keep up with her daily tips and recipes.  “How many of us have reached for the biscuits when we’re sad, mad, angry, anxious […]

10 years ago

Run 5k In 10 weeks With This Easy Programme

Run 5k In 10 weeks With This Easy Programme

Ursula Walsh has shed over 56lbs since starting her Instagram account Mom Fitness Diary to document her weight loss. The Mexican mum-of-two, who lives in Co. Offaly, has amassed thousands of followers, all eager to keep up with her daily tips and recipes.  Today, she shares the simple plan that got her on the road to the mini […]

10 years ago

Back To School: 10 Fresh Lunchbox Ideas Your Kids Will Love

Back To School: 10 Fresh Lunchbox Ideas Your Kids Will Love

Ursula Walsh has shed over 56lbs since starting her Instagram account Mom Fitness Diary to document her weight loss. The Mexican mum-of-two, who lives in Co. Offaly, has amassed thousands of followers, all eager to keep up with her daily tips and recipes.  “Now that the kids are heading back to school, it’s tricky to dream up tasty […]

10 years ago