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22nd May 2018
10:56am BST

"So I want to start doing that now and getting into my rhythm and in between feedings I want to find time to work out because that's going to be my new normal.
"Just because I have a baby doesn't mean I have to stop doing the things that I love, and I love working out and getting my mind right."
Her body took a while to re-adjust to working out, she added."The beginning parts of working out kind of suck because you're pushing your body so hard, you're so tired, and you're trying to get back into your rhythm.
"It's much more difficult than I think you expect it to be.
"I've been working out for 11 days now, I feel really good, but tired. My body is sore because it's re-waking itself back up."
We say fair play to Khloe - new mums should do whatever they feel their able to and anything that makes you feel like your old self after having a baby is well worth it.Explore more on these topics: