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21st June 2020
12:00pm BST

Aminos, for those not in the know, is a gluten-free replacement for soy sauce, which contains plenty of plant proteins and a variety of amino acids. In other words; it is all sorts of good for you. And the kids.
Seeds are, of course, a healthy option too when it comes to foods to snack on, as they are high in good fats – which is essential for kids' growing brains.
What healthy snacks do YOU serve up after school, mamas? Share your ideas with us in the comments.Explore more on these topics: