Search icon

Health

07th Apr 2017

Long week? There’s a yoga and wellness workshop taking place in Dublin this weekend

Katie Mythen-Lynch

The weekend is officially here, and if you need an excuse to de-stress and restore your inner peace, look no further than Dublin’s Radisson Blu on Golden Lane.

Hosted by health guru Rosanna Davison and Pilates pro Emma Forsyth, The Ultimate Wellness Workshop promises a relaxing, informative and interactive day of fitness, food and inspiration.

The fun begins with a welcome smoothie (lunch will also be served later in the afternoon) and guests will nab a free signed copy of Rosanna’s book Eat Yourself Fit.

The model nutritionist will present a talk on health, nutrition and fitness (we’ll have what she’s having, thanks) before a Lagree Method Class, taught by Emma, of Pilates Plus Dublin and later still you can unwind with a Yin Yoga Class taught by Clare Larkin of 360 Yoga.

Every guest goes home with a luxury goodie bag and there’ll be a charity raffle in aid of event charity partner, Jigsaw, The National Centre for Youth Mental Health.

To ensure your karma is as healthy as your lunch, a percentage of the booking fee goes towards Jigsaw too.

Tickets are €65 plus booking fee (sales end at 11pm tonight). Bring a yoga mat and the dress code is yoga pants (yay).

Topics:

yoga