In need of a mid-week sweet treat?
Here are three quick, no-fuss, super-healthy treats to get you over that mid-week hump...
1. Almond strawberry chia seed pudding
Serves 4
- 2 cups of strawberries
- 2 cups of almond milk
- 1/2 cup of chia seeds
- 1 teaspoon of vanilla extract
- 3 tablespoons of honey
Whizz the strawberries, almond milk, vanilla extract and honey in a blender until smooth. Put into a bowl and stir in the chia seeds. Cover and leave to set in the fridge for around four hours before serving in glasses.
2. Avocado vanilla pudding
Image via The Iron You
Serves two
- 1 avocado
- 3 tablespoons of honey
- 1 teaspoon of chia seeds
- 1 cup of almond milk
- 2 teaspoons of vanilla extract
Place the avocado, honey, chia seeds and vanilla extract in a blender. Continue to blend, while slowly adding the almond milk, until the pudding reaches a creamy consistence. Divide and put in fridge for 30 minutes before serving.
