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31st July 2025
04:46pm BST

Women sleep better next to a dog than with a man, claims a new study.
Swap the snoring for paw-sitive vibes as Professor Dr Christy L Hoffman in the Animal Behavior, Ecology, and Conservation department at Canisius College in Buffalo, New York, and a team of researchers explored the impacts that pets have on our sleep quality.
The team surveyed 962 women in the US and found that 55% of participants shared their bed with at least one dog, with 31% sharing with a cat.
Additionally, 57% said they share the sheets with a human partner.
While Hoffman revealed that the study 'did not show a strong relationship between pet ownership status or bedsharing conditions and sleep quality as assessed by the Pittsburgh Sleep Quality Index', it did in fact:
Speaking to Broadly, Hoffman said that the 'keyword here is perception, this [study is based on] individuals self-reporting how they feel their sleep is affected.'
"It’s important to note that this is based on aggregated data and an average of responses, so getting a dog won’t solve everyone’s sleep problems.”
She further added that individual quirks do factor into participants’ responses, such as some dogs snoring in their sleep.
A 2017 study by the Mayo Clinic found that those who slept with a dog had better sleep; however, Hoffman’s study recommends further research into the subject.