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22nd May 2019
07:00am BST

3. Leave your own children at home
This is especially crucial if you are visiting someone when they just arrived home from hospital. I can’t even begin to tell you how stressful it is having someone over if their child is racing around your house or sceaming. Or have runny noses and coughs all over your new baby.
New mamas need a low-stress environment. Obviously; this will change over time, but for now, arrive solo.
4. Wait until she hands the baby to you
Look, we are all dying to get the hands on the baby – there is nothing like that baby smell, we know. But having brought home two newborns, I can tell you that new mums are extremely protective of their babies and sometimes don't want to give them up for others to hold – not just yet. Just be patient and wait until the new mama offers you to hold the baby.
5. Check in with her
Of course we are all here to see the new baby – but keep in mind that the new mama you're visiting just went through nine months of pregnancy and giving birth and is now feeling all sorts of tired and overwhelmed and emotional, so make sure you check in. Ask her how she is feeling, and if there is anything you can do for her.