safefood, the health eating body, recently asked Irish parents for their top tips on how they deal with giving treats to their kids.
One parent recommended not buying treats so they are not in the house (they do say "out of sight, out of mind").
Another suggested giving kids smaller portions (for example, half a bag of crisps in a bowl rather than a whole portion out of the pack).
And now we want to know if you have any tips or ideas on how to say no to treats with your kids?
Please share them below and fill in your details, and you could win a €250 voucher to spend at Smyths toy shop!
