abs

This is an ab workout video that shows why Mums rarely have time to keep fit. (That’s my excuse anyway.) Watch as Deva Dalporto attempts to exercise while her children scream requests at her, make fun of her and just generally make it impossible to do anything other than give in to their demands for food and attention. […]

11 years ago

First came the 1,000 Squat Challenge, which many of us (and by that I mean me) dutifully printed out and followed for at least two days until sitting down, even on the sofa, became unreasonably difficult.  Now there’s a new challenge in town, and it’s much, much worse. The dastardly work of world-famous Blogilates blogger […]

11 years ago