Are you eating too much of these? We all know the uncomfortable feeling of eating the wrong thing and paying the price in the long run. Yes, it’s a pain that can linger for hours and leave your tummy making noises usually only heard in documentaries on National Geographic. Well, if that pain is becoming […]
7 years ago
It all makes sense. Always feeling bloated after your dinner? Well, turns out it could have a lot to do with where you’re eating it. Yes, if you’re sitting down on the sofa, in front of the TV to enjoy your meal then that could be the cause of the bloating. According to nutrional therapist, […]
7 years ago
Bloated tummies are the absolute worst, and unless you’re incredibly brave (which we’re not) colonics just won’t do. It’s the tube, we just can’t deal with the thought of the tube *shudder*. Enough about colonics… we’re here to tell you about an easy fix to keep that digestive system of yours ticking over and reduce […]
7 years ago
That bloated feeling is the bane of our lives, no? Days when nothing looks good on because you feel huge, and your stomach has taken on the shape of someone approaching the end of pregnancy – and this is despite the fact that you literally ate four oat crackers and a salad yesterday! Sounds familiar? […]
9 years ago
Incorporating healthier foods into your diet is difficult enough at this time of year without dealing with hunger pangs too. But what if there was a way to satisfy your grumbling tummy and make if flatter at the same time? Pick up a few of these foods in this week’s grocery shop, then add them […]
9 years ago
Feeling bloated is a common experience and it’s not entirely pleasant or confidence-boosting. While there are a number of obvious foods that cause this feeling (such as bread, pizza and pasta), there are actually some fruits that can also make you feel a little swollen around the tummy area. According to the experts, stoned fruits […]
10 years ago