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clocks go back
Expert advice
What you can do now to avoid tiredness when the clocks go back
By Jody Coffey
Early years
Sleep expert Niamh O’Reilly on how to navigate kids’ sleep when the clocks go back
By Trine Jensen-Burke
Parenting
SOS! 5 easy ways to save your child’s sleep routine when the clocks go back
By Niamh O'Reilly