
Eat your skin better: 10 foods that will rehydrate your body from the inside out
Two-thirds of our body is made up of water. And did you know, when you start to feel thirsty, you’ve already lost as much as 2 – 3 percent of your body fluid. Meaning, not only do you start to feel tired and low on energy, but your skin start suffering too. To preserve water […]
5 years ago





