Sorry, but there’s no such thing as ‘fat but fit’ according to doctors
Obesity puts people at higher risk for heart disease and other health issues.
8 years ago
Fitness and Health
Bunnies and grunters: 10 reasons I can’t stand the gym
Ugh.
9 years ago
Trying to shed some pounds? Stay away from this fat storing combo
Avoid these together.
9 years ago
How to start running (only kind of hate it) and not give up this time
“Be quiet and effective, actions speak louder than words and results speak for themselves. Be a runner, don’t talk about being one.” This is a quote from one of the most motivating (yet realistic) books I’ve ever handed over money for: Run Fat Bitch Run by Ruth Field. I bought it a few years back, because at […]
9 years ago