iron

42% of Irish women are not getting enough iron According to recent research, 42% of Irish women are not getting enough iron in their diets, which can have significant impacts on their health. Iron is an essential mineral needed to produce healthy red blood cells, which carry oxygen around the body and provide us with […]

1 year ago

Brought to you by Active Iron.  No wonder they make you feel so good. Iron is such an important part of our diet. It plays a crucial role in our body’s functions, such as producing energy from food and maintain a strong and healthy immune system. A lot of people, however, find it difficult to […]

8 years ago