Evening munchies? 3 easy ways to help you stop that late-night snacking habit
We’ve all been there…
5 years ago
loosing weight
This actor says his daughter inspired him to lose 51lbs and it helped save his life
This is amazing! This American actor recently took to social media to share his inspiring journey to lose weight after a very scary experience. Kevin Smith, best known for his role in Jay and Silent Bob, had a close call when he had a heart attack six months ago. The filmmaker was only 47 at […]
8 years ago
This new superfood might make you healthier and skinnier in just days
Forget goji berries and acai bowls, now scientist are telling us that good aul’ barley is what you should be scoffing to stay fit, young and gorgeous. According to a new study from Lund University in Sweden, the ancient grain has been found to rapidly improve people’s health in just three days, by reducing blood […]
8 years ago
Overweight Parents Put Their Babies At Risk For Developmental Delays
Oh, January… The month when we all collectively vow to eat healthier, be more active and really get to work on shedding those extra Christmas lbs… As well as making us feel and look better, shedding those excess pounds can, according to a new study, be especially beneficial to growing families. The groundbreaking research, published […]
9 years ago