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meditation

When it comes to wellness, meditating with kids around is easier said than done

Health

When it comes to wellness, meditating with kids around is easier said than done

By Melissa Carton

Lockdown fatigue and feeling on edge? 3 meditation apps to download right now

Health

Lockdown fatigue and feeling on edge? 3 meditation apps to download right now

By Trine Jensen-Burke

This school sends kids to yoga instead of detention and more schools need to

Juniors

This school sends kids to yoga instead of detention and more schools need to

By Melissa Carton

Boosting productivity and mood: Why it’s madness not to meditate

Health

Boosting productivity and mood: Why it’s madness not to meditate

By Alison Bough

Supermodel Gisele Reveals Secret To Balancing Hectic Career and Family Life

Parenting

Supermodel Gisele Reveals Secret To Balancing Hectic Career and Family Life

By HerFamily

Mind Jar: This clever meditation tool (disguised as an activity) will keep everyone calm

Health

Mind Jar: This clever meditation tool (disguised as an activity) will keep everyone calm

By Sive O'Brien

Easy-to-do mindfulness for you: Because a Happy Parent = Happy Family

Parenting

Easy-to-do mindfulness for you: Because a Happy Parent = Happy Family

By Lorraine Lynch