New year, new you? Well, kinda/sorta. While we’re all for changing things up and giving ourselves goals at the beginning of the year, we’re not going to absolutely kill ourselves dieting. Life is too short, so enjoy the chocolate. However, if you want to take a healthier approach this January and banish those extra pounds […]
7 years ago
We all know someone who would love this. An Irish company has created Europe’s first high protein Easter egg and it will be available this year. It comes from Discount Supplements, who have stores in Clondalkin and Terenure in Dublin and Kilcoole in Wicklow. They posted the news to their Facebook page saying, “We’ve been working […]
9 years ago
Nobody said it was going to be easy, but if you’re determined to get in shape in record time and you want to know the best way to do it, science has the answer. Researchers at McMaster University have uncovered significant new evidence in the quest for the elusive goal of gaining muscle and losing […]
9 years ago