self-care

Becoming a mum is an incredible journey, but it can also be a time filled with both physical and emotional challenges As your body changes to support the life growing inside you, and as you prepare for the arrival of your baby, prioritising self-care becomes essential. Taking time to care for yourself isn’t just a […]

1 year ago

Guilty of the constant scrolling too? It’s all too easy these days to just reach for our phones or tablets the minute we sit down – or have a bit of time on our hands. Mindlessly scrolling through TikTok videos or checking out Instagram reels can be an easy way to check out and decompress […]

5 years ago

Self-care is everywhere these days. Or, more correctly, there is a lot of talk about self-care these days. The only prooblem? A lot of the time, when we read or hear about how important self-care is and how we all should be practising more of it, it seems to cost money, often in the form […]

5 years ago

Are you making time for any of these today?

5 years ago

It has been a while since we all stepped foot inside a beautician and skincare clinic. And at this stage, it’s not looking like that is about to change anytime soon. DIY beauty treatments have been out go-to this past year, and I don’t know about you, but I have really made an effort with […]

5 years ago

Wellness – it’s such a buzz word right now. An umbrella term for a lot of different things – and one that is definitively slapped on a lot of products these days, knowing fine well the world is currently obsessed with all things wellness. I take wellness to mean something that makes me feel well. […]

5 years ago