Get those Zzzzs. Experts have said that the quality of our sleep at night is a lot more beneficial than the amount of sleep we get. A number of new studies suggest that falling asleep quickly and staying asleep for the entire night is more important than the amount of hours we get. Charles University […]
3 years ago
Time to make room for your furry friends! We’re always on the lookout for tips that will improve our sleep. If we don’t get our usual 8 hours then we transform into Miss Trunchbull and nobody wants to deal with that first thing in the morning. A new study has revealed quite a simple solution […]
4 years ago
Mums-to-be get an average of just five hours of sleep a night, according to research. And more than half of mums surveyed said they were reduced to tears because of their lack of sleep – even before the baby arrived. The study, commissioned by Happy Beds, found nine out of ten parents had experienced disrupted […]
6 years ago
Back to bed, we go so.
8 years ago
Every now and then, a product comes along that could’ve been plucked right from our dreams. Imagine, for instance, a pillow with a wealth of incredible health benefits. It would gently hold your head in the perfect position as you doze, it would improve oxygen uptake and put a stop to snoring. It would even […]
9 years ago