
My 2-year-old still doesn’t sleep very well… and I know it’s kind of my fault
Please send help.
7 years ago


My 2-year-old still doesn’t sleep very well… and I know it’s kind of my fault
Please send help.
7 years ago

MRI scans link untreated sleep apnoea in children to brain cell damage
Untreated sleep apnoea in children can harm brain cells tied to cognition and mood. A study comparing children between 7 and 11 years of age who have moderate or severe sleep apnoea to children the same age who slept normally, found significant reductions of grey matter (brain cells involved in movement, memory, emotions, speech, perception, […]
9 years ago

Is motion the only way you can get your baby to sleep?
Often I meet parents who feel they are the only people doing crazy things at bedtime (and overnight) to get some sleep – not just for the little ones, but for mums and dads too. Generally, they aren’t unique in their actions. We all do whatever we have to do to get by. Until it […]
9 years ago